Claudia Minadeo-Fox DDS celebrates 30 years!
Health Inspired Dentistry is smiling wide to announce a milestone of 30 years serving our patients in this great Highland Heights community. We are so appreciative of the wonderful relationships we have made along the way and we would like you to join us in Celebrating our“30 years for 30 days.” Starting in October during […]
Four Spring Cleaning Tips for a Healthy Mouth
Annual spring cleaning rituals should also include taking inventory of teeth cleaning routines. The following are four habits we recommend that patients do each day to keep oral hygiene in top shape. Use an Electric Toothbrush At more than 30,000 strokes per minute compared to an average 100 strokes per minute with a manual toothbrush, […]
Dental Health Month
Dr. Minadeo-Fox spoke to over 500 children throughout Highland Heights, Lyndhurst and Mayfield for dental health month. Education starts early and so should your child’s first dental appointment. The American Dental Association recommends your child to be seen as soon as the first tooth erupts. Did you know? Call for your child’s checkup today! – […]
12 Steps for great December digestion
It’s tricky to maintain great digestion during the holidays. There are so many factors working against us. Our schedules often change. We’re tempted with party food, alcohol and later nights. Our bodies are in hibernation mode as our social calendar tells a different story. When digestion is off kilter, it affects our mood, energy, vitality […]
Happy New Year from Everyone on Our Team!
It seems like only yesterday that we were inviting children to bring in their Halloween candy! Many thanks to those that did! We sent over 100 pounds of candy to our troops! A New Year is here and that always brings talk of New Year’s resolutions. Have you ever set a resolution only to lose […]
No trick, dentists buy back treats to protect teeth and support U.S. troops: Michael K. McIntyre’s TIpoff
CLEVELAND, Ohio — The scariest Halloween costume this year is not a twerking Miley Cyrus, though that’s close. It’s not Brandon Weeden, toppled by a rush of Lions and Bears and Vikings and Ravens as he stands still, unable to decide which house to target for trick-or-treat. It’s not even a take on cable TV […]
Falling into Healthy Habits
The change of seasons seems to renew our awareness both in our environment and in ourselves The crisp fall mornings remind us that the summer has passed and the holidays are just around the corner. Breaking out our fall wardrobe, we are reminded that the need to take care of ourselves is a necessity. So […]
The Many Reasons For Massage
Anyone who has had a massage knows that they help you relax, but massage therapy also has other amazing benefits. The way your muscles and mind feel after a massage is how your insides feel too. Massage reduces heart rate and blood pressure, improves circulation and lymph flow, decreases muscular deterioration, and strengthens your immune […]
8 tips for Keeping Healthy this Winter Season
Boosting your immune system is top priority during the winter season. Added stress from the holidays, cold weather and loosing an hour of daylight all can take a toll on your immune system. Here is a video we love that explains hyggae from Happy Lil Sushi Roll. https://youtu.be/T6JrfBSJjZk What do you do to embrace Hygge?: […]
The Eyes Have It – Tips for Younger looking eyes
by Claudia Minadeo-Fox D.D.S. The next most looked at feature after your teeth are eyes. Fine lines and wrinkles around your eyes are the first signs of aging. The skin around your eyes is the most delicate and 1/9 the thickness of the rest of your skin. Here are a few essential tips to keeping […]