Tips for healthier teeth, gums and well being
Health Inspired Dentistry Blog
Know The Risks of Oral Cancer Tuesday, 07 April 2015
According to the American Cancer Society, over 35,000 Americans have oral cancer. While the risks are higher if you are a male, over the age of 35, or have a history of other cancers, there are some lifestyle habits that increase anyone’s risk.
Don’t use tobacco
Up to 90% of patients with oral cancers use tobacco, and the risk increases with the amount smoked or chewed. Quitting smoking and chewing tobacco will lower your risk, even after years of use.
Moderate your drinking
About 75% to 80% of all patients with oral cancer drink alcohol frequently.
Limit your exposure to sunlight. More than 30% of patients with cancers of the lip have outdoor jobs associated with prolonged exposure to sunlight.
Eat plenty of fruits and vegetables
A diet low in these natural antioxidants is associated with an increased risk of developing cancer of the oral cavity.
Know the signs
If you have a sore in your mouth that doesn’t heal easily or is always bleeding, or a pain in the mouth or ear, see your dentist in Highland Heights or physician immediately. Early detection and treatment raises recovery rates.
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Archives
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2020
- For the Health Professional, Part 2: Gum Disease: A Serious Infection of the Body
- FDA identifies “high risk” people of dental amalgam mercury fillings
- The truth about the toxicity of amalgam (silver) fillings
- Apparently, we all need to wear night guards now
- 5 Weird Things You Didn’t know About Your Mouth!
- Effects of crooked teeth – and the solution!
- Healthcare professionals urging people to resume checkups
- Creating the Non-Dental Office Experience for Northeast Ohio
- Good dental health is saving Cleveland lives!
- How to whiten your teeth safely
- Healthy nasal passages create nitric oxide that is toxic to viruses
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2018
- 12 Steps for great December digestion
- Say Yes to Non-Surgical Gum Therapy
- What kind of toothpaste should I be using?
- Why Choose a Female Dentist?
- Claudia Minadeo-Fox DDS celebrates 30 years!
- 10 tips for a flatter stomach from Cleveland Health Coach
- Why choose a woman dentist in Cleveland?
- ATTENTION ALL COLLEGE STUDENTS
- See how you can Save $1000 today!
- Is Sparkling Water Bad for My Teeth?
- Common Dental Barriers; What’s Keeping You From the Dentist
- Choosing Your Local Dentist for Botox and Dermal Fillers
- Cleveland Health Coach Thinking About Your Heart
- Breaking Habits the Right Way
- Integrative Nutrition and Health Coaching
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2015
- GERD Effects the Health of Your Teeth
- Massage and Cold Weather
- 21 Day Meditation – Become What You Believe
- Ways to Relieve Stress and Relax Your Mind
- Interesting Facts About Vitamin D
- Interesting Facts About Massage Therapy
- The Eight Causes of Cravings
- B12 – the Vitamin for All Ages
- Sugar – the Only Cause of Tooth Decay
- Transform Your Diet Without Radically Altering Your LIfe
- Just One More Reason To Smile! Newsletter – April 2015
- Bone Loss Score May Tip Off Doctors to Gum Disease in Postmenopausal Women
- Know The Risks of Oral Cancer
- Suggestions on How to Restore Your Natural Sleep Rhythm
- Take Control of Your Heart to Take Care of Your Heart
- WHAT’S IN A KISS
- Most & Least Contaminated Produce
- Begin the New Year with a wellness routine! Be sure to include Massage!
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2014
- 3 Ways to Enjoy Holiday Parties
- Quick and Easy Dental Hygiene
- Acid Reflux – Your Dentist May Notice Before You Do
- Happy Thanksgiving
- Skipping Dental Visits May Impact Sense of Smell
- Thank You For Attending Our “Say Ahh” Event
- 3 Health Benefits of Eating Chocolate
- Mouth Guards Prevent Dental Injuries
- What to pack in your child’s school lunch for the nutritional punch
- Health Benefits of Himalayan Salt Lamps – Holistic Health!
- SAY AHH
- Five Reasons to Scrape Your Tongue Every Day:
- Highland Heights Green Task Force
- Four Spring Cleaning Tips for a Healthy Mouth
- Dental Health Month
- Happy New Year from Everyone on Our Team!